Our Philosophy
Our Philosophy
Our Philosophy
At Elevation Therapy, we believe that everyone has the potential to lead a fulfilling and meaningful life. Our counseling services are designed to help our clients unlock their potential and achieve their goals.
Our Services
Our Philosophy
Our Philosophy
Elevation Therapy offers a wide range of counseling services, including individual counseling, OCD treatment, christian counseling, divorce recovery, and more. Our services are tailored to meet the unique needs of each of our clients. For more specific information, please view our "Services" Page.
Our Approach
Our Philosophy
Our Approach
We take a holistic approach to counseling, focusing on the mind, body, and spirit. We are trained in a variety of evidence-based techniques and therapies to help our clients achieve optimal mental health.
Transforming Lives Through Therapeutic Excellence
Hello, I’m Kimberly.
I'm the the owner of Elevation Therapy. I am a licensed mental health therapist specializing in helping individuals navigate complex emotional challenges, strengthen resilience, and create meaningful, lasting change. My work is grounded in the belief that clients already possess the capacity for healing and, with the right guidance, can access it with clarity and confidence.
To learn more about my background and approach, visit the About page, explore the Services page for specific offerings, or click the Request Info button for additional information.
Areas of Expertise:
• Anxiety & Obsessive-Compulsive Disorder (OCD): Specialized, evidence-based treatment focused on reducing intrusive thoughts, compulsions, and mental loops—while helping you regain a sense of control and mental clarity
• Depression, trauma, stress, and mood-related challenges: Support that goes beyond symptom relief, addressing underlying patterns while helping you rebuild stability, motivation, and emotional resilience
• Life transitions: Including divorce recovery, intentional singleness, and navigating modern dating with clarity, confidence, and self-respect—so you can move forward without losing yourself in the process
• Emotional regulation, self-trust, and relationship patterns: Helping you understand how you respond in relationships, break cycles of overthinking or over-giving, and develop a more secure, grounded way of connecting
Insurances Accepted
• CareFirst / Blue Cross
• Cigna
• Aetna
• Medicaid
Lower self-pay rates available
Availability
I offer both in-person and virtual services and work Monday through Thursday.
Kimberly Dumas
Therapist and Owner
